Slowing Down

Some words just resonate with me. "Slow Down" is a phrase that makes me physically shift into a slower pace. I can feel the shift inside every single time I say these words. What a gift it is!

Life is happening in the moments that make up our day. In every single moment, there is a chance to slow down and take in life. To enjoy it hopefully but at the very least to be aware of it and note the details that make up that moment. No, it may not be possible to notice every moment. I'll need to practice this a whole lot more. But wouldn't it be cool to be aware enough throughout the day to slow down and savor a moment or two. Ah, the happiness in that!